A healing presence in our Parishes.

Spend half a day exploring Cashew Ridge Park by foot. This trek is an excellent choice if you don’t have time for a full-day or overnight trip. The early morning tour starts early enough to enjoy the sounds of the forest waking up. The afternoon tour finishes at dusk, so you can enjoy the quiet calm of the nighttime forest. Bring your own food and water. As your tour guide, I’ll help you disconnect from your everyday world, so you can immerse yourself in nature and reconnect with yourself.

Kate


What is Mental Health?

 We hear people speak about Mental Health, Mental Illness and Mental Wellness but what do each of these topics really mean - and are they relevant to you?  The answer in short, is yes. 

Learn the Difference